Request appointment | Teena Evert MA, LMFT, BCC, MIM

What brings you to therapy now?

Tell me what's prompting you to reach out now. Some people notice patterns in their relationships that seem connected to their past. Others feel overwhelmed, anxious, or disconnected. Some couples find themselves in the same conflicts repeatedly. Whatever brings you here, I want to understand your experience and what you're hoping will be different.

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What kind of care is being sought?

Individual: Individual Therapy: Deep one-on-one work to heal the roots of relationship struggles, break old patterns from your past, and develop healthier ways of relating. Ideal if you're working through anxiety, depression, trauma, or want to understand how your family of origin is affecting your current relationships. Couples: Couples Therapy: Work together to break cycles and create a secure-functioning relationship grounded in mutual care, safety, and emotional attunement. Using PACT (Psychobiological Approach to Couples Therapy), we'll explore how each partner's past shapes your present dynamics and build the partnership you both deserve. Both partners must be willing to participate. Group: Group Therapy: Heal in community with others who understand. Our trauma-focused groups use the Relationship Recovery Process and are designed for adult survivors ready to break old patterns together. Groups provide connection, validation, and the powerful experience of healing alongside others on similar journeys.

Have you been in therapy before?

Yes, currently in therapy now Yes, in the past and it was helpful Yes, in the past but it wasn't the right fit No, this is my first time

Are you currently working with other mental health providers?

Therapist Psychiatrist/prescriber Support group Other healthcare provider for mental health No other providers

Do you notice patterns in your relationships that seem connected to your past?

Yes, I see these patterns I'm starting to wonder about this Not yet, but I'm open to exploring

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